Jan 20, 2019  
College Catalog 2017-2018 
College Catalog 2017-2018 [ARCHIVED CATALOG]

PEH 136 Aerobic Dance

Credits: (1PE)
A fun fitness program comprised of a variety of energetic dances that incorporate muscle toning, flexibility, balance, coordination and cardiovascular fitness. Course includes well-monitored workouts, beginning with slow, easy aerobics and working up to more vigorous routines.