Apr 24, 2024  
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College Catalog 2021-2022 [ARCHIVED CATALOG]

PEH 136 Aerobic Dance

Credits: (1PE)
A fun fitness program comprised of a variety of energetic dances that incorporate muscle toning, flexibility, balance, coordination and cardiovascular fitness. Course includes well-monitored workouts, beginning with slow, easy aerobics and working up to more vigorous routines.