Oct 23, 2018  
College Catalog 2018-2019 
    
College Catalog 2018-2019

PEH 160 Basic Floor Pilates

Credits: (1PE)
This course is designed to give students an understanding of the history of pilates while providing a safe and balanced exercise program that includes training the core muscles as well as the whole body. Prerequisite(s): There are no prerequisites to this course.